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Showing posts from February, 2018

24 Feb 2018 (6w): Count pregnancy in weeks, months and trimesters

Date Week Month Trimester 20-Jan-18 1 Month 1 First trimester 27-Jan-18 2 3-Feb-18 3 10-Feb-18 4 17-Feb-18 5 Month 2 24-Feb-18 6 3-Mar-18 7 10-Mar-18 8 17-Mar-18 9 Month 3 24-Mar-18 10 31-Mar-18 11 7-Apr-18 12 14-Apr-18 13 21-Apr-18 14 Month 4 Second trimester 28-Apr-18 15 5-May-18 16 12-May-18 17 19-May-18 18 Month 5 26-May-18 19 2-Jun-18 20 9-Jun-18 21 16-Jun-18 22 23-Jun-18 23 Month 6 30-Jun-18 24 7-Jul-18 ...

17 Feb 2018 (5w): Food to eat more and eat less

I mentioned on my travel page that I had a family trip this CNY. https://travelingfrommalaysia.blogspot.com/2018/02/bangkok-thailand-cny-2018-celebrations.html While waiting sisters enjoying their massages, I am slowly accepting that I am pregnant, and start checking what foods that are good for me and the little one inside the womb. In fact, pregnant women can eat everything, but keep in moderation. Here are several foods doctor asked to minimise and keep to the moderate amount. First trimester Second trimester Third trimester Pineapple - contains the enzyme bromelain, which will bring on labour if pregnant women eat a lots. Minimise Minimise Minimise Shark - high in mercury, which can be toxic to the nervous system, immune system and kidneys. < 2 times a month < 2 times a month < 2 times a month Swordfish - high in mercury, which can be toxic to the nervous system, immune system and...