21 Jul 2018 (27w): Pre-natal talk
As a first time parents, attending pre-natal classes, courses or talks would be helpful for us to prepare for the arrival of our precious one. Singapore and Malaysia hospitals organise several classes, courses or talks a few times a year. Find one with topic that interest us and fit our budget. Some of these are FOC as they found sponsorship from great companies. Hubby and I attended a talk at Mount Elizabeth Orchard. The talk has a few helpful topics like: - Eat the right nutrition - Pain management - Health assessment and follow up after delivering a baby Important notes taken from the talk: - Babies wear mittens max up to 6 weeks. Otherwise, babies don't know that they have 5 fingers - Start massaging breasts from w37 - Must burp babies before and after feeding - If engorgement, use cabbage leaves - Feed more during day time, best to do last feed at 11pm-12am There are also several booths outside the talk, sharing how to bath a baby, how to swaddle a baby, etc. Te...