2 Oct 2018 (37w3d): Lactation cookies
World Health Organization (WHO) is promoting breastfeeding, and we know breast-milk contains many nutrients. I plan to bake lactation cookies, which I heard it helps to boost milk supply.
First and foremost, need to buy the ingredients.
To make about 20 cookies, we'll need:
Method:
Up to you to believe it or not, I can pump up to 1500ml a day =)
If you want to try out the cookies, please contact my sister.
https://www.instagram.com/p/BqJCowNHMk9/?utm_source=ig_web_button_share_sheet
wechat:jueling6516
First and foremost, need to buy the ingredients.
Lactation
Cookies Ingredient
|
Ground
cinnamon 60g
|
Vanilla
extract 50g
|
Dried
cranberries 100g
|
Flaxseed
meal 453g
|
All
purpose flour 2.27kg
|
Baking
powder 30g
|
Rolled
oat 700g
|
Funegreeks
100g
|
Raw
cane sugar
|
Brewer's
Yeast 454g x 2
|
Unrefined
virgin coconut oil
|
Unsalted
butter 225g x 3
|
To make about 20 cookies, we'll need:
Ingredients:
|
||
2
|
tablespoons
|
brewers yeast
|
0.5
|
cup
|
unrefined organic virgin coconut oil
|
0.5
|
cup
|
organic unsalted butter
|
2
|
tablespoons
|
ground flaxseed
|
1.5
|
cup
|
organic steel cut oats /
old-fashioned rolled oats
|
1
|
cup
|
unbleached organic all-purpose
flour
baking powder
or
self raising wholemeal flour
|
0.5
|
teaspoon
|
salt
|
1
|
egg
|
|
1
|
egg yolk
|
|
0.75
|
cup
|
organic cane sugar
|
1
|
tablespoons
|
vanilla extract
|
3
|
tablespoons
|
water
|
1
|
teaspoon
|
ground cinnamon
|
optional
|
chopped almonds
|
|
optional
|
chocolate chips
|
|
optional
|
fenugreek
|
|
optional
|
dates
|
|
Method:
1
|
Preheat the oven the 170℃
|
|
2
|
Whisk together yeast, flaxseed,
oats, flour, salt, water, cinnamon.
|
|
3
|
In another bowl, cream the coconut
oil and butter.
|
|
4
|
Add sugar and continue.
|
|
5
|
Add egg and egg yolk, continue.
|
|
6
|
Add vanilla extract, continue
again.
|
|
7
|
Finally, stir in almonds and
chocolate chips.
|
|
8
|
Scoop the cough using dessert
spoon or icre-cream scoop. Place on naking sheet / tray.
|
|
9
|
Bake for 10-14 mins.
|
|
10
|
DONE
|
Up to you to believe it or not, I can pump up to 1500ml a day =)
If you want to try out the cookies, please contact my sister.
https://www.instagram.com/p/BqJCowNHMk9/?utm_source=ig_web_button_share_sheet
wechat:jueling6516
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